What makes Preem's coaching services unique?

Preem stands out because we focus on the whole person. We use a personalized, integrated approach that combines self-discovery with practical skills to help you create lasting change and achieve lifelong growth.

How does Preem help me find long-term solutions?

Our ultimate goal is to equip you with the knowledge and abilities to no longer need a coach. We help you build the foundations of mental wellness and emotional awareness to solve problems on your own, now and in the future.

What age group does Preem primarily serve?

Preem specializes in working with high school students, college students, and young professionals. We understand the increasing pressures faced by these generations and tailor our solutions to meet their unique needs.

Does Preem offer in-person or online services?

We primarily offer online coaching and mentoring, making our services accessible to clients no matter where they are. This allows us to serve our local community in Dallas, Frisco, and Plano while providing a flexible coaching experience.

What is the benefit of working with Preem?

Clients consistently report feeling more confident, resilient, and balanced after working with Preem. We help you get unstuck and feel excited about your future, with a clear sense of purpose and direction.

About Preem

Your Partner in Growth & Lasting Success

Youth professionals in Dallas collaborate and thrive in modern office environment settings. Preem Coaching & Mentoring Services in Dallas TX

2025

Founding year

100+

Individuals mentored

Coaching & mentoring services

Career mentorship in Dallas TX for young professionals and professional growth strategies. Preem Coaching & Mentoring Services in Dallas TX

Our Mission: A Unique Approach to Coaching and Mentoring

At Preem, our mission is to bring a unique blend of coaching and mentoring to help people learn about themselves and develop skills that will allow them to face the increasing challenges of our modern age. We provide personalized, sustainable solutions to meet clients where they're at and help them get to where they want to go. Ultimately, our goal is to empower you with the knowledge and abilities to no longer need our services.

About us

Our Story: From a Single Idea to a Modern Solution

Preem started simply as helping family friends edit college essays. But the real journey began when Yi became a freshman counselor at Yale. He saw some of the world's brightest students struggle mightily, despite their past achievements. That experience lit a fire in him, and he discovered a deep passion for mentoring and coaching. Over a decade of volunteering as a college interviewer for the alumni association, Yi noticed the same issues affecting each class of students. This was often tied to the dramatic rise in smartphone and online usage.

During the pandemic, Yi discovered Dr. Alok Kanojia (Dr. K), a Harvard-trained addiction psychiatrist. Dr. K's work to address the mental health crisis in young people aligned perfectly with Yi's own mission. The stars truly aligned in 2025 when Preem was born. A student Yi interviewed suggested he start his own coaching practice, and at the same time, the HG Institute launched its first board-approved training program for health and wellness coaches. Yi jumped at the chance, and in a life-changing decision, Preem was officially founded.

Our Approach: Holistic, Personalized, and Results-Driven

What Makes Preem Different

A Whole-Person Focus

We know each person is unique. Our approach holistically blends self-discovery and practical strategies to build long-term, sustainable change.

A Foundation in Mental Wellness

We believe that mental wellness is just as important as physical well-being. Having a coach can dramatically improve your ability to handle life's ups and downs.

Built-in Accountability & Support

We don’t just give advice; we provide ongoing support and accountability to help you stay motivated and on track.

Deep Industry Connections

Through his non-profit and local industry contacts, Yi can offer networking opportunities and refer clients to specialized healthcare providers when needed.

Yi Su

Our Guiding Philosophy

Meet Preem's Founder: Yi Su

Yi’s personal journey is what makes Preem so unique. He has faced many of the struggles modern clients experience, from burning out in medical school to being laid off from a promising job. He also knows the rewarding feeling of being part of a successful startup that makes a difference. Yi founded Preem to be the compassionate partner he wished he had, and he's now here to help others.

Learn more about Yi

Getting Started with Preem is Simple

Your Journey to Success Starts Here

1. Book Your Free Consultation

Take the first step by booking a complimentary 30-minute video call. This is a chance for us to connect, understand your challenges, and answer your questions with zero pressure.

2. Discover Your Custom Path

In our consultation, we’ll dive deep into your goals and struggles. Together, we’ll determine if Preem’s holistic coaching approach is the right solution to get you where you want to be.

3. Launch Your Personalized Plan

If we’re a good fit, we’ll build a tailored coaching strategy designed exclusively for your needs. Then, we’ll schedule your ongoing sessions to ensure consistent progress and accountability.

4. Achieve Tangible Results

This is where change happens. With a clear plan and expert guidance, you’ll start building momentum, developing new skills, and making measurable progress toward your most important goals.

Book your consultation

Frequently Asked Questions

Got questions? We’ve got answers—so you can move forward with confidence.

What is Preem?

Preem is a premier coaching and mentoring service based in Dallas, TX, founded by Yi Su. We provide personalized guidance to help students and young professionals in the DFW area achieve academic success, navigate career transitions, and build sustainable personal wellness.

How is Preem different from other Dallas coaches or tutors?

Our approach is unique. We combine strategic academic and career coaching with wellness mentoring. Unlike traditional tutors who focus on a single subject, we address the whole person—motivation, stress, time management, and goals—to create lasting, sustainable success. Founder Yi Su’s personal journey through Ivy League pressure, medical school, and the corporate world gives him a deep, empathetic understanding of your challenges.

Who is Preem for?

Our services are designed for ambitious high school students, college students, recent graduates, and young professionals in the Dallas-Fort Worth area. Whether you're feeling overwhelmed by college applications, stuck in your career, or burned out from the pressure, Preem provides the tools and support to help you move forward.

What is the typical process for working with Preem?

It’s a simple, supportive journey: 1) A Free Consultation to understand your goals. 2) A Customized Plan tailored to your needs. 3) Regular Sessions (weekly or bi-weekly) to build skills and momentum. 4) Ongoing Support to ensure you achieve and maintain your results.

How do I get started with Preem in Dallas?

The easiest way is to schedule your free 30-minute consultation directly on our website. It's a no-pressure conversation to see if our services are the right fit for you and your goals.

What is coaching at Preem?

Preem coaching is a future-focused partnership designed to help you unlock your potential. We use powerful questioning and proven frameworks to help you gain clarity, set meaningful goals, overcome obstacles like procrastination and burnout, and develop actionable strategies for your academic, career, and personal life.

I'm a student in Dallas feeling overwhelmed and burned out. Can coaching help?

Yes, this is exactly what we help with. Student wellness coaching is a foundation of our service. We work on strategies for stress management, time management, building resilience, and creating a healthy work-life balance, which is essential for long-term success. My own experience with burnout allows me to provide truly empathetic and effective strategies for recovery and prevention.

Do you offer coaching for college admissions?

We do. Our academic coaching service provides comprehensive support for the entire college application process for students in Dallas and beyond, from building a school list and planning essays to managing the stress and deadlines involved.

What is the time commitment for coaching?

Most clients see significant progress with a consistent commitment. Sessions are typically 30 or 60 minutes, held weekly or bi-weekly. Outside of sessions, we recommend dedicating time to practice new strategies, though this is tailored to your schedule.

What is the investment for Preem's coaching services?

Investment varies based on the program and length of engagement. We offer transparent pricing and packages designed to provide real value and results. Schedule a free consultation for a detailed discussion about your goals and a personalized quote.

What is mentoring at Preem?

Preem mentoring focuses on sharing hard-earned experience and knowledge. It’s more directive than coaching; we provide specific advice, strategies, and insights from Yi’s personal path through Yale, pre-med, and the healthcare/tech industries to help you navigate your own journey and avoid common pitfalls.

How does your Yale and Ivy League experience make you a better mentor?

My experience at Yale wasn't just academic; it was a masterclass in navigating high-pressure, competitive environments. As a Freshman Counselor, I learned how to guide brilliant peers through overwhelming transitions. This firsthand Ivy League insight allows me to provide mentorships that understands the reality of top-tier academic and professional pressures, helping you develop the resilience and strategies needed to thrive in them.

What's the difference between Preem's mentoring and coaching?

Coaching is facilitative and focuses on helping you discover your own answers and achieve self-defined goals. Mentoring is more advisory, where we share specific expertise, lessons learned, and strategic guidance based on real-world experience. Many clients benefit from a blend of both.

Do you offer mentoring for pre-med and healthcare careers in Dallas?

Yes, this is a core specialty. Yi has firsthand experience with the pre-med track, medical school, and the healthcare technology sector. We provide targeted mentoring on MCAT prep, medical school applications, and navigating career paths in Dallas's thriving healthcare industry.

Can Preem's mentoring help me switch careers in the DFW job market?

Absolutely. We provide strategic mentoring for career changers, offering advice on translating your skills, building a relevant network in Dallas, and positioning yourself successfully in a new industry.

Ready to Transform Your Academic or Career Journey?

Join the ranks of Dallas students and professionals who have successfully reached their goals with Preem's tailored coaching. Enjoy a complimentary first consultation with no strings attached.

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